Thursday, May 14, 2015

Doritos Taco Salad - Emily Bites

Doritos Taco Salad - Emily Bites:



Doritos Taco Salad

yield: 14 CUPS

INGREDIENTS:

  • 1 lb 95% lean ground beef
  • 1 (1.25 oz) packet reduced sodium taco seasoning
  • 1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you’ve never chopped up a head of iceberg before you can follow these directions)
  • 1 medium-large tomato, diced
  • 4 oz 50% less fat or 2% sharp cheddar cheese, shredded (such as Cabot)
  • 4 oz nacho cheese Doritos, broken up a bit into bite sized pieces
  • 1 cup light Catalina or French dressing (I used Kraft Lite Catalina)

DIRECTIONS:

  1. Brown the ground beef in a skillet over medium heat, breaking it up into pieces with a wooden spoon. Add the packet of taco seasoning and stir until well coated. Set aside.
  2. In a large serving bowl, combine the lettuce, tomatoes, cheese and ground beef. When ready to serve, add the Doritos and dressing and toss to coat.


Weight Watchers Points Plus:4 per (1 cup) side dish serving* (P+ calculated using the recipe builder on weightwatchers.com)
Nutrition Information (per 1 cup side serving)*:
150 calories, 14 g carbs, 6 g fat, 10 g protein, 1 g fiber (from myfitnesspal.com)
*If you’re eating this as a main dish I recommend a 2 cup serving size (8 WW Points+, double the nutrition info)


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